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Health Hub

Filtering by Tag: injury

10 reasons why acupuncture can help with fitness!

Shane Murnaghan

The Chinese art of acupuncture has been practiced for thousands of years. Most think that acupuncture is strictly for pain and only used in cases where people needed pain relief and therapy. I never knew until I tried it myself that acupuncture is a great way to not only repair and relieve pain; it’s a great way to strengthen the entire body both mentally and physically by promoting a balance and harmony throughout the body...

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